Weight & exercise services

Weight Clinic

HENRY (Health, Exercise, and Nutrition for the Really Young)

HENRY is a charity aimed at promoting healthy lifestyles for families with children under 5. The 3 key features of HENRY are: information on food and physical activity, parenting skills and behaviour change. Let’s Get Healthy with HENRY (LGHH) is a free 8 week course for parents and carers of babies and young children. It offers them the chance to share ideas and gain new skills and tools to address lifestyle issues in a supportive and fun environment

Visit - HENRY website

email - HENRY

Exercise groups

Tottenham Active at Tottenham Leisure Centre

£1 a session* (*£10 for ten sessions must be paid in advance). Must live on the East side of Haringey to participate

Yoga - Wednesday 2pm, Get Fit - Wednesday 3pm, Tai Chi - Thursday 2.30pm. Please contact Dave or James on 02083402474 or dave.forrest@mih.org.uk for more information and to sign up.

Visit - Tottenham Active website